As per request by
Emmanuel, this post is all about "How I Embed Video on this Blog". This works on Windows, Macs, Linux.
Step 1: Visit a video site like Google Video, YouTube, Vimeo, blip.tv etc. Look for the "embed video link"
Step 2: found "embed video" ? good. click on it and html code should pop up like so:
Step 3: See that code that just pop up? Copy the code.
Step 4: Fire up a browser tap and open your blogging editing tool. I use blogger... simply because I don't want the hassle of thinking about web servers, compiling code, or domain name and hosting.
Step 5: Click on "Edit html" or just "html" button then paste the code:
When you go to compose mode it should appear like this...

...and here's the embedded video for playback:
on a side note, video's on
Introduction to Cocoa programming.